{"id":462,"date":"2024-08-02T16:36:06","date_gmt":"2024-08-02T16:36:06","guid":{"rendered":"https:\/\/linglane.com\/2024\/08\/02\/post-number-three-lorem-ipsum-dolor-sit-amet\/"},"modified":"2025-03-20T23:05:22","modified_gmt":"2025-03-20T23:05:22","slug":"treningom-k-uspechu-co-sa-mozu-studenti-jazykov-naucit-od-sportovcov","status":"publish","type":"post","link":"https:\/\/linglane.com\/en\/treningom-k-uspechu-co-sa-mozu-studenti-jazykov-naucit-od-sportovcov\/","title":{"rendered":"Training for Success: What Language Learners Can Learn from Athletes"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

I believe many of you have engaged in some form of sport at different stages in your lives, whether it was running, swimming, yoga, or football. Because of this, I\u2019d like to explain learning a foreign language (its levels and expected outcomes) by drawing parallels to sports activities. Whether we like it or not, regular training is crucial in both areas.<\/p>\n\n\n\n

You might already be familiar with language levels, but let\u2019s briefly review them.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Source:<\/strong><\/p>\n\n\n\n

https:\/\/sk.wikipedia.org\/wiki\/Spolo%C4%8Dn%C3%BD_eur%C3%B3psky_referen%C4%8Dn%C3%BD_r%C3%A1mec_pre_jazykov%C3%A9_znalosti<\/mark><\/a><\/p>\n\n\n\n

Pre\u010do sa venujem pr\u00e1ve t\u00e9me \u00farovn\u00ed? Po\u010das mojej dlhoro\u010dnej praxe sa neust\u00e1le\u00a0stret\u00e1vam s\u00a0nerealistick\u00fdmi predstavami \u0161tudentov a ich n\u00e1slednou frustr\u00e1ciou, ktor\u00e1\u00a0nast\u00e1va, ke\u010f\u00a0o\u010dak\u00e1vania a pou\u017e\u00edvan\u00e9 met\u00f3dy pri u\u010den\u00ed sa, spolu v\u00f4bec\u00a0nekore\u0161ponduj\u00fa a prirodzene neved\u00fa do vyt\u00fd\u010den\u00e9ho cie\u013ea.<\/p>\n\n\n\n

Vr\u00e1\u0165me sa k pripodobneniam u\u010denia sa jazyka a \u0161portu a spom\u00ednan\u00e9 \u00farovne sa\u00a0pok\u00fasime pribl\u00ed\u017ei\u0165 napr\u00edklad k futbalu.<\/p>\n\n\n\n

\u00darove\u0148 A by som prirovnala k tak\u00e9mu futbalu, ktor\u00fd hraj\u00fa deti na ulici. Stretn\u00fa sa,\u00a0hraj\u00fa sa s loptou, strie\u013eaj\u00fa na br\u00e1nu. Z futbalovej techniky a zru\u010dnost\u00ed vyu\u017e\u00edvaj\u00fa\u00a0minimum a podobne je to aj s pravidlami. Aj napriek tomu, m\u00e1 tak\u00fdto sp\u00f4sob hry\u00a0svoje \u010daro a prin\u00e1\u0161a z\u00fa\u010dastnen\u00fdm rados\u0165 z pohybu ,prispieva k celkovej telesnej\u00a0zdatnosti a kond\u00edci\u00ed.<\/p>\n\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

English is like sports: the more seriously you take it, the greater places it can take you!<\/p>\n\n\n\n

<\/div>\n\n\n\n

Prenesme teraz spom\u00ednan\u00e9 inform\u00e1cie do oblasti cudzieho jazyka. Ak je na\u0161im\u00a0cie\u013eom vyu\u017e\u00edva\u0165 ho rekrea\u010dne, v neform\u00e1lnych situ\u00e1ciach s limitovan\u00fdmi pravidlami,\u00a0super. Dostanete sa tam relat\u00edvne \u013eahko aj sami, napr\u00edklad pomocou aplik\u00e1ci\u00ed a\u00a0Ob\u010dasnou hodinou s lektorom, pr\u00edpadne jednoduchou v\u00fdmenou nieko\u013ek\u00fdch fr\u00e1z v\u00a0obchode \u010di so susedom alebo kolegom. A ozaj, nech nezostaneme len pri\u00a0jazykov\u00fdch apk\u00e1ch, to je potom ako by ste hrali video hru. V takej hre mo\u017eno viete\u00a0strie\u013ea\u0165 ako Messi, ale ur\u010dite by ste ani po hodin\u00e1ch a hodin\u00e1ch na po\u010d\u00edta\u010di sa\u00a0nedostavili na ihrisko s o\u010dak\u00e1vaniami, \u017ee odohr\u00e1te cel\u00fd z\u00e1pas ako on. Pre\u010do to\u00a0potom o\u010dak\u00e1vame pri u\u010den\u00ed sa cudzieho jazyka?<\/p>\n\n\n\n

Druhou zast\u00e1vkou je \u00farove\u0148 B. T\u00fa by sme mohli prirovna\u0165 k amat\u00e9rskemu klubu. Pri\u00a0hre je u\u017e\u00a0potrebn\u00e9 vyu\u017e\u00edva\u0165 \u0161ir\u0161ie spektrum techn\u00edk, d\u00f4le\u017eitos\u0165 nadob\u00fada dobr\u00e1\u00a0kond\u00edcia, tr\u00e9ningy na\u00a0pravidelnej b\u00e1ze a pravdepodobne by sa zi\u0161iel aj tr\u00e9ner.\u00a0S cudz\u00edm jazykom je to podobne. Ak ste to v\u010faka \u0161kole, kurzu \u010di usilovn\u00fdm\u00a0samo\u0161t\u00fadiom dotiahli a\u017e tu, znamen\u00e1 to, \u017ee pozn\u00e1te pravidl\u00e1 a m\u00e1te slu\u0161n\u00fa z\u00e1sobu\u00a0slov\u00ed\u010dok. Pravidl\u00e1 sa sna\u017e\u00edte re\u0161pektova\u0165, slov\u00ed\u010dka pou\u017e\u00edva\u0165, ale nie v\u017edy to v re\u00e1lnej\u00a0komunik\u00e1ci\u00ed vyjde. Viete, ak\u00fa gramatick\u00fa \u0161trukt\u00faru by ste asi mali pou\u017ei\u0165, no v tom\u00a0k\u013e\u00fa\u010dovom momente strat\u00edte kontrolu a v\u00fdsledn\u00e1 veta je in\u00e1. Viete si v\u0161ak poradi\u0165,\u00a0opravi\u0165 sa, dovysvet\u013eova\u0165. Nie je to hladk\u00e1 a priamo\u010diara cesta, ale d\u00f4le\u017eit\u00e9 je, \u017ee sa\u00a0navz\u00e1jom pochop\u00edte.<\/p>\n\n\n\n

\"\"
Practicing is the key!
You\u2019ve made it this far\u2026 the next piece in the puzzle is: KEEP PRACTICING!<\/figcaption><\/figure><\/div>\n\n\n\n

V \u0161porte, ktor\u00fd rob\u00edte rekrea\u010dne alebo amat\u00e9rsky, by v\u00e1m ani nenapadlo myslie\u0165 si,\u00a0\u017ee po dvoch a\u017e troch rokoch hrania a tr\u00e9ningov vo vo\u013eno\u010dasovom re\u017eime to\u00a0dotiahnete na olympi\u00e1du. Ak by v\u00e1m to niekto povedal, asi by ste si o \u0148om pomysleli\u00a0svoje. (Mo\u017eno nie\u010do v\u00a0zmysle nech sa preberie alebo nie\u010do zmen\u00ed v\u00a0pr\u00edstupe.)\u00a0V jazyku, ktor\u00e9mu sa venujete vo vo\u013enom \u010dase a zv\u00e4\u010d\u0161a sporadicky, plat\u00ed to ist\u00e9. Ak\u00a0cudz\u00ed jazyk nie je va\u0161a priorita alebo s\u00fa\u010das\u0165 ka\u017edodenn\u00e9ho \u017eivota, ne\u010dakajte, \u017ee\u00a0hravo vyk\u013eu\u010dkujete z akejko\u013evek t\u00e9my za ak\u00fdchko\u013evek okolnost\u00ed.<\/p>\n\n\n\n

Prejdime k \u00farovniam C, vysn\u00edvanej m\u00e9te takmer ka\u017ed\u00e9ho \u0161tudenta. M\u00e1me na mysli\u00a0u\u017e vrcholov\u00fd \u0161port, ktor\u00fd sa vykon\u00e1va na z\u00e1klade systematick\u00e9ho pl\u00e1nu,\u00a0pravideln\u00fdch tr\u00e9ningov pozost\u00e1vaj\u00facich z celej \u0161k\u00e1ly cvikov, drilov a in\u00fdch aktiv\u00edt.\u00a0\u0160tuduj\u00fa sa z\u00e1pasy, techniky protihr\u00e1\u010dov, pracuje sa so psychol\u00f3gom A asi si viete\u00a0predstavi\u0165, \u017ee \u017eivotn\u00fd \u0161t\u00fdl zah\u0155\u0148a vypracovan\u00fd jed\u00e1lni\u010dek na mieru a sp\u00e1nkov\u00fd re\u017eim,\u00a0ktor\u00fd je vypo\u010d\u00edtan\u00fd tak, aby dan\u00fd \u0161portovec dosiahol maxim\u00e1lne v\u00fdsledky. Nie je to\u00a0u\u017e len o kopan\u00ed do lopty a behan\u00ed po ihrisku. V\u0161etko zohr\u00e1va d\u00f4le\u017eit\u00fa rolu a v\u00fdsledok\u00a0stoj\u00ed na detailoch.<\/p>\n\n\n\n

\"\"
Everything plays an important role. Your results depend on the attention you give to details.
So, be consistent, and intentional.<\/figcaption><\/figure><\/div>\n\n\n\n

Asi u\u017e viete, kam smerujem. Ak chcete rozpr\u00e1va\u0165 v cudzom jazyku\u00a0s \u013eahkos\u0165ou a ma\u0165 \u010do poveda\u0165 prakticky k akejko\u013evek t\u00e9me, chce to spravi\u0165 si z\u00a0u\u010denia sa prioritu a s\u00fa\u010das\u0165 \u017eivota.\u00a0Chce to systematick\u00e9 \u0161t\u00fadium a hlavne pestros\u0165\u00a0zdrojov, techn\u00edk a aktiv\u00edt. Samotn\u00e9 konverza\u010dn\u00e9 hodiny na vo\u013en\u00fa t\u00e9mu, pov\u00e4\u010d\u0161ine z\u00a0be\u017en\u00fdch oblast\u00ed \u017eivota, v\u00e1s tam ur\u010dite nedoved\u00fa. Tie vo\u013en\u00e9 konverza\u010dky s\u00fa akoby\u00a0v\u00e1m niekto poskytol tr\u00e1vnik a hodil v\u00e1m loptu.\u00a0Tak\u00e9mu tr\u00e9nerovi by sa profi \u0161portovci\u00a0nepo\u010fakovali.<\/p>\n\n\n\n

Ak niekedy zas poc\u00edtite frustr\u00e1ciu z v\u00e1\u0161ho jazykov\u00e9ho v\u00fdkonu, zamyslite sa a polo\u017ete\u00a0si ot\u00e1zky:<\/p>\n\n\n\n

\n
<\/path><\/svg><\/span>What league am I in?<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>What are my goals and expectations?<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Am I where I want to be?<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>What am I realistically doing to progress?<\/span><\/div>\n<\/div><\/div>\n\n\n\n

Pozrite sa, \u010di va\u0161e odpovede spolu ladia, alebo je tam nejak\u00fd rozpor. Ak chcete ma\u0165\u00a0z u\u010denia sa a z pou\u017e\u00edvania jazyka rados\u0165, urobte si v tom poriadok a zmen\u0165e nie\u010do \u2013\u00a0upravte ciele,\u00a0za\u010dnite sa u\u010di\u0165 nov\u00fdmi sp\u00f4sobmi, za\u010dle\u0148te jazyk do v\u00e1\u0161ho \u017eivota.\u00a0Mo\u017eno sa v\u00e1m hne\u010f v tomto momente ,,nat\u00edska\u201d ot\u00e1zka, ako dlho bude presun do\u00a0inej\/ vy\u0161\u0161ej ligy trva\u0165. Ale to je\u00a0ot\u00e1zka na in\u00fd \u010dl\u00e1nok. Zatia\u013e,\u00a0 ako sa vrav\u00ed v angli\u010dtine\u00a0\u2018enjoy the ride\u2019 alebo jednoducho\u00a0\u2018u\u017e\u00edvajte si cestu\u2019.<\/p>\n\n\n\n

\"\"
ENJOY THE RIDE! \ud83d\ude42<\/strong><\/figcaption><\/figure><\/div>\n<\/body>","protected":false},"excerpt":{"rendered":"

Learning a language is very similar to physical training\u2014 the more you practice, the better you get\u2026<\/p>","protected":false},"author":1,"featured_media":2527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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sa jazyka je ve\u013emi podobn\u00e9 fyzick\u00e9mu tr\u00e9ningu\u2014\u010d\u00edm viac tr\u00e9nujete, t\u00fdm ste lep\u0161\u00ed...","_links":{"self":[{"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":5,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/posts\/462\/revisions\/3162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/media\/2527"}],"wp:attachment":[{"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linglane.com\/en\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}